119 Lavender Hill, London, SW11 5QL   Tel: 0207 585 1222

  12 Lavender Hill, London, SW11 5RW  Tel: 0207 924 1695

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Scott Bryant (London Based Personal Trainer)

Scott is a fully qualified C.H.E.K. practitioner, C.H.E.K. golf biomchanics and C.H.E.K. holistic lifstyle coach level 3. He is committed to the highest possible standards for you through the use of advanced study at the C.H.E.K. Institute in California.U.S.A. and the latest technology. He is a member of the register of exercise professionals, advanced instructor level 3 and he has over 20 years experience and has been personal training for 7 years.

I have worked for gyms in London like the fitness first Langham Health Club and Spa and have helped friends and would love to help you with your health and fitness because you are unique!

The Corrective Holistic Exercise Kinesiology (C.H.E.K.) Institute is an elite educational facility based in California. The C.H.E.K. Institute specialises in advanced-level continuing education for fitness and health-care professionals. A person should function at optimal health and performance and be able to meet the demands of their environment, whether sitting in an office or engaged in professional sports. The C.H.E.K. approach emphasizes assessments followed by personalized programs to ensure success at all levels.

The Holistic Way To Play Better Golf

Every golfer wants to play better golf. For many golf is a chance to relax, relieve stress, do business and exercise. However, the desire to lower one's personal handicap is present in even the most recreational golfer. The most common method to improve handicap is either a lesson from a golf professional or a lot of practice. Although this approach seems logical, it is the reason many golfers end up injured and rarely reach their real potential. Why? Simply because few golfers associate the need for improved physical conditioning with their quest for improved performance. Golfers must consider themselves as athletes and train using programmes specifically designed to improve integration and synchronisation of the whole body.